Mera 8th m9nth chal rha h or baby growth bahut km ho rhi h waight gain kese kru baby ka


Ap apne diet me protin vali chize jyada se jyada le jese ki dryfruits,moong dal,toor dal soyabean,milk2times,curd,bharpur hari sabjia,esa sab apne diet me samel karke baby or apko healthy bana sakte ho.

Dry fruits
Apple
Pomegranate
Green vegetables
munkka
dal


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