#hindibabychakra
#tipsathon
1.दिल को रखे मजबूत( Kaju benefits for heart in hindi ) : -
;Kaju main oelic acid namak tatav paya jata hai jo heart ke liye bahut acha hota hai, or isme dusre dryfruito ke alawa vasa kam matra main paayi jaati hai. Colestrol ki matra bhi bahut kam hoti hai, kahne ki baat hai ki kaju har tarah se heart ke liye acha hota hai jo dil ki sabhi bimariyo ko dur karta hai!!!!
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