madam Rashi,
Which all food are to be included in a kids diet on a daily basis for proper growth?


Rashi Mundhra

Hey Anna, typically it has to be a combination of all the food groups which include cereals, pulses, milk and milk products, fruits, vegetables, fats and oils

Rashi Mundhra

growth is stimulated when you have a balanced diet. you can include combination of foods like milkshakes, fruit smoothies, fruit yogurt

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