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I'm a super food Burrito bowl taste me

Ingredients and Preparation

1. Brown rice/White rice - as usual cook it

2. Corn - pressure cooker and allow 5 whistle

3. Avacado - scoop out the creamy part

Toppings

4. Big onion - vertically sliced

5. Capsicum/bell pepper (Green or red or yellow or combination of it) - vertically sliced

6. Cheese - Grated (Optional)

Salt as per taste, oil as needed

Beans curry

7. Kidney beans/Rajma - 100g soak before 2 hour and pressure cooker till 5 whistle

8. Onion finely chopped

9. Green chillies - 1

10. Garlic - 3 piece

11. Mustard seeds

Salt as per taste, oil as needed

Tomato sauce

12. Tomatoes - 5 medium sized chopped

13. Chilli powder - as per taste

14. Mustard seeds

Salt as per taste, oil as needed

Method of preparation

Tomato sauce

Few oil in a pan

add Mustard seeds allow to splutter

Add chopped tomatoes, salt, red chilli powder

Check salt and spice on it

Stir well until the raw smell goes

Sauce ready😋

Beans curry

Few oil in a pan

Add Mustard seeds allow to splutter

Add chopped garlic, chopped onions, and green chilli

Cook till slight color change

Add kidney beans/Rajma to it along with the pressure cooked water

(consistency of curry is not a matter)

Salt as per taste

Toppings

Few oil in a pan

Add sliced onions

Fry till golden brown

Add salt per taste

Transfer it to other bowl

Again add few oil

Add sliced capsicum/bell pepper

Add salt per taste

Fry till the raw smell goes

Burrito bowl

Take one serving bowl

😋 Put brown rice/White rice - 6 scoops

😋 Beans curry above it - 2 scoops

😋 Toppings Capsicum & onions top of it - 2 scoops

😋 Avacado scoop it and add top of it - 2 scoop

😋 Corn top of it - 2 scoop

😋 Cheese (optional)

😋 Tomato sauce finally - 2 spoons Note - Add Rice, Curry beans, toppings as per need.

Try chicken as toppings too.

Yummy healthy super food is ready. Serve it hot You will like a lot!!! #healthyrecipe #yummytummy


Reeti Kanu Khushboo Chouhan Kavita Sahany Varsha Rao jessy oberoi ARCHANA JANAKIRAM Isha Pal Saumya Pillai Nilofer Shaikh Madhavi Cholera Nimmi rathore Amardeep Mann Smitha Prabhav Muthumeena Valliyappan Shruti Kakkar Richa Thakkar Ritu Mittal Kanchan negi Sowmiya Prabu Sweta (@cloudandsunshine.com) Life of mom Divya (kavyaislife S Nethra Reddy Gopeka Sowbarnik Madhavi Cholera Aditi Ahuja Sathya Rajkumar Sonam patel
sreekanna Swati upadhyay Mahima Atishaya Sania Bhushan Kritika Sawal swetha Muskan Jain AMRITA MALLIK Kanu Nilofer Shaikh Madhavi Cholera Nimmi rathore Amardeep Mann Smitha Prabhav Kavita Sahany Kanchan negi Saumya Pillai Mili kumari meghana kiran Priya Sood Khushboo Chouhan Sapna Senthil Kumar Isha Pal Ramita Karki Varsha Rao Vidya Rathod Nimmi rathore Dr. Payal M Nancy Singh jessy oberoi Kanchan Negi Bhavna Anadkat Akanksha Sweta(@cloudandsunshine.com) Madhavi Cholera Vrushalee SB Mariyum Aaquib ( inas_and_mamas ) Taheseen Asif Sonal Chaddha Sowmya Prithvi (sonu) Kritika Lall Isha Pal Bhavna Anadkat Akanksha Aiswarya Balu Jaya rao Zara Shaikh Krutika Gor Mili kumari Amardeep Kaur Mann sandeep minakshi reddy Garima Singla Renuka pillai Manikyam Cherthedath Swapna Mahanth Kuljeet kaur Vrushalee SB Sivaranjani Madhuri Madhurima Neha Suryawanshi Karishma Agrawal Himani Tiwari Harsha Wadhwa Deepti Tanwar Shalini Sharma Dolly abhinav Singh mrinal borker pawar Riya Deb Parul Johari Kapila Rattan Bhowmik Aishwarya naveen priyanka Isha Sharma(Ishprabha) Neha Kapoor Gill Sulbha Bathwal Priyanka Maheshwari Vipra Naik Samidha Mathur Karuna Gandhi Srishti Biltoria Amanpreet Kaur Khushi Rizwani Dr. Farah Adam Rachana Sharma naghma basit khan Aishwarya Shukla Neeta Shetty Richa Thakkar anubhuti Krishna Gunjan Bhatla Abhilasha Paul Swati Tangerala Soumyashree Sirisha Rao Zainab Waheed arzoo Khalid Shridevi Pawan Shilwant Sonal Swapnil Kruti Nirmal Vidya K Gurpreet Kaur Life of mom Divya kavyaislife Dr. Kruti Trivedi Abhyankar Lubna Tabassum Ritu Singhal GUNJAN JAIN Aditi Adlakha Avin Kohli Deepti Kush Rashmi Choudhury Deepali Ajmera Dr.Amruta Nachiket Bijal Joshid Goldi Dogra Anita Jaiswal priya dharshini pattu rampriya Suga Priya V narrayani raman Priya Hari Haran Gayathri Hemalatha Arunkumar raji திவ்யாஹரி ஹர்ஷித் Veera Ramya Sowmiya Prabu

Yummy 😋😋n healthy💪

Yummmmmmm....gonna try soon...

wow Sathya Kalaiselven

Yummy I'll try it

Bookmark

Bookmarked

Try soon.. looks tasty

I actually didn't know what a burrito was....now i got an idea.

Wow .. healthy eating..👌

#bbcreatorslclub


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