Questions in Nutrition & Fitness
Pregnancy ka 5 months chl rha h jesa ki aap ko phele btya tha ki 2 m aur 4 m bleeding hue thi phir se 5 m bleeding ho gye h 11/01/2019 m. Aap ne placenta neecha btya tha usse koi khtra to nhi h please mem s ...see more
Mere questions ka sns milega ke nhi 3 days ho gya h aur pichle 10 din ho gye h question bole hue aur report dkhi hue
Rashmi Choudhury
Keep feeding baby... It will help to increase milk supply. Also check this link helpful for u
Food to increase breast milk supplyhttp://app.babychakra.com/feedpost/46686?ref=ra36738&c=app_share&pid=android_consumer&
Bhavna Anadkat
क्या हैं स्तनपान कराती माँ का सही आहार ?आप हेल्थी खाना खाए और चिंता बिल्कुल ना करे ये आर्टिकल पढ़े आपको मदद मिलेगी ...हर दो घंटे उसे latch करवाए ...इससे दुध बढ़ेगा
Pregnancy ka 4 month chl rha h white pani bahut jata h sar dard & weeknes and pet derd hota h kya krna chahiya
shristhy
Aap ek baar Doctor se baat kr lay.d Doctor se samay pr check up krate rhe.
Bs aap masaledar khana km khaye.
Jyada liquid food lena hai.paani 8 glass tk pine ki kosis kre.paani ke badle aap nariyal paani ,juice,nimbu paani bhi le skte ho.aap thoda thoda kuch na kuch khate rhe.
Khali pet bilkul na rhe.h ari paate dar sbji khaye.khane me salad,dahi bhi add kre.dhoodh piye.
Walk kre.halka ghar ka kaam bhi kr lay.jisse ek tarah ki exercise bhi ho jaygi.aur bhuk bhi lagegi.mn bhi thik rhega.thoda music sun lay.aur khus rhne ki kosis kre.y e bhi pr layगर्भावस्था की पहली तिमाही में क्या है आपके लिए पौष्टिक आहार?
गर्भावस्था की दूसरी तिमाही में क्या है आपके लिए पौष्टिक आहार?
गर्भावस्था में पौष्टिक भोजन पर एक गाइड
Rashmi
in 1st trimmister, there is no such kind of effect of any position as baby is very little. But in 2nd and 3rd trimmister, left side is the best position and straight position should be avoid as it is not good for baby. you can sleep in right if you are feeling difficulty in sleeping in left side.
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