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Expert Tip



Almonds can help lower the risk of anemia. Almonds are rich in copper, iron, and vitamins that play a role in the production of heamoglobin in the body.

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Expert Tip



Almonds are great for managing blood sugar levels. Having almonds in your daily diet when suffering from type 2 diabetes can help stabilize your blood sugar levels.



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Increasing age can affect your memory which can make it difficult for you to remember things. 😔

Here are some best foods which can help to boost & improve your memory -

1. Walnuts are one of the best brain-boosting f ...see more


Useful information

We are following our old grandma’s tip to eat almonds daily to have a memory as sharp as a blade. Are you doing the same? if yes, the is it helping?

Tell us in comments below.



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