Hashtags in #firstfortydays

There is so much advice on how to eat out there. Post partum, we need to nourish ourselves as much as possible. No strict dieting! Eat well and take care of yourself and your baby. Let food be a joy and an act of love. The simple guidelines ...see more

Thanks for sharing 😊


Even though the word “postpartum” is often associated with postpartum depression, postpartum simply means “after birth”. This also includes the time following a miscarriage, ...see more


Postpartum Tip of the Day. Avoid Cold.

This is also a practice that would be continued during your period/ moon time. If you get cold or consume cold on your period, the blood also congeals in the uterus. This will lead to not gettin ...see more

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