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Name: Dr Mansi 

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Is it possible to lose weight as i am unable to follow any routine with my baby as of now and concerned about continuous weight gain as i am already obese

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Name: Dr Dimple M

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The International Day of Yoga has been celebrated annually on 21 June since 2015. Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India.Today, on this special day, we will like to hi

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Happy International Yoga Day

We all know that family time is the best time. The missing of family time and fitness goals not only is a known concept but helps greatly in providing families with the opportunity to strengthen relationships, improve health and increase th ...see more


Join us in Live QnA Chat about "Diet & Routine: Weight Gain & Loss After Pregnancy" and get all your questions answered for Free by India's top experts. Don't miss out on this unique opportunity and come on BabyChakra platform for a complim ...see more


Good job 👍

In conversation with :

* Snehaa Midha, Yoga Instructor at Mindhouse"

Topic: Prenatal Yoga and Breathwork

Date: 9th November 2020

Timing: 12:30 pm - 1:30 pm

Few details about the sp ...see more


Belly binding after delivery for reducing tummy size. But not by the way you think!

Belly binding provides support to the weakened abdominal muscles and allows them to heal by bringing the muscle edges close to each other.
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