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Hashtags in #fitnessformoms

I m dietitian and yoga trainer

If you need any help follow me and inbox me #bab ...see more


Got to know something about this beautiful vegetable Red cabbage earlier I used to hate this but from 1month I am eating this red cabbage in my salad and it's very much tasty and colorful to eat. So ladies you can also start eating this red ...see more


Thank u reshma

Hi everyone..I am going to share a recipe which is very healthy, protein packed. You can have it for your lunch or dinner.

Protein packed quinoa pulao

Quinoa - 1 cup

Chopped onions - 1

Chopped capsicum - 1 ...see more


Thanks for the recipe

Fat to Fit

I have always been a fat kid or in other words healthy chubby girl. Many times I have been made fun of at school but I never cared but inside me I knew it hurts. I was never into exercising infact I had gym phobia. But afte ...see more


Nice dear . N hamare sath b wahi hota h k ek din to chalta h n chala lete h. No control on our tastes

Don't forget to workout this festive season. Shed those extra kilos side by side!!

Have a safe and happy Diwali!!

...see more


Very nice dear

We are super excited to announce new batches of kangatraining in Bangalore.

Are you a new mom? Book a slot for kanga session soon.

Come for a trial class of kangatraining with your baby.. ...see more


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