As the name suggests this exercise when done looks like your baby is learning to pedal a bicycle. Bicycle exercise is one of the most simple and super effective exercises to make your babies do when they suffer from bloating, gas, or constipation. Thie exercise is also great for strengthening the bones and muscles, improving flexibility, and reducing muscle tension.
To perform this exercise:

Make your baby lie on his/her back.
Massage your baby well with natural oil or moisturizer.
Hold both the knees straight down.
Now slowly take one knee up to the chest. Hold it for 2-3 seconds.
Slowly get it to the original position.
Repeat the same with the other leg.
Repeat this exercise 3-4 times for each side.

Note: Be extremely gentle while exercising your baby. Avoid any kind of jerks or sudden movements.
 #babyexercise  #healthybaby  #seemasays

#Infant  Nutrition 
Gut biomes.

This is serious. The infant microbiome🦠 is the population of good versus bad bacteria in the body. It is important for this to be in balance to favor good health 💪

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The first seeding of good bacteria 🦠 happens at birth when baby travels through the vagina 🤰into the world. The second happens at the breast 🤱 through the magic of breast milk 💦

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C-section and Formula feeding disrupts the infant microbiome and tips the balance in favour of pathogenic bacteria. 😓 This gives way to allergies, and infections but also to mental health issues. 🤒 Thankfully this balance can be brought back with the right nutrition and lifestyle choices ,but over time what impact would this have?

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We must remind ourselves that like global warming 🌍 this too is a very serious risk for the future generations and for life on earth itself

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Is the mother reponsible for this? NO! She follows the guidance and advice she receives. This message is for the MEDICAL COMMUNITY to take responsibility and minimize medical interventions in birth that can contribute to HIGH c-section rates and provide the right support to mom's so we can IMPROVE and report on breastfeeding rates. (Medically necessary C-sections should be less than 11% but are abnormally high and breastfeeding rates can be close to 100 but is only at 47%in India). It's a reality we must face and not hide from

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What kind of planet🌍 do we want to leave behind for our babies and their babies? 🏞️

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It's one baby at a time, we get to change the future ❤️

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What do you think?

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 #worldbreastfeedingweek ;#waba;#worldbreastfeedingweek2021
 #breastfeeding ;#normalizebreastfeeding;#breastfeedingmom;#breastfeedingsupport;#lactation;#newmommy;#naturalbirth;#vaginalbirth;#csections;#birthing;#babyhealth
 #healthybaby ;#breastfed;#newborn;#newmoms;#baby;#newborncare;#whattoexpect
 #pregnancy ;#momlife;#breastfeeding;#infant;#babyweight;#microbiome
 #breastmilk ;#infantmicrobiome

🤱🏽 Breast milk is preventive care in every drop. The microbiome is the population of microorganisms 🦠 in the body. A healthy microbiome indicates that the ecology favours good bacteria over pathogenic bacteria. This seeding with good bacteria happens first during a vaginal birth 👶 and then through the breast and breastmilk.
Exactly which microorganisms the infant is exposed to depends solely on the species found in the mother. ⭕️
Microbiome plays various important roles like 💪🏼how well a person can fight diseases and infections, 😩how a person regulates anxiety, mood, emotions, cognition and pain as well as 🔻reducing the risk of chronic diseases like asthma, obesity, allergies, dermatitis and IBS.
However just like the threat of global warming, we now have to take collective responsibility to avoid preventable C-sections and support moms to breast feed. 💖
I have rarely met a Mom who has told me that she chooses not to breastfeed. And If she chooses not to breastfeed I completely support her choice. But if she wants to and is unable to because it's too painful or too hard she needs the right medical advice and all the community support 💕
What can we do right? Hoe can we support? #breastfeeding ;#normalizebreastfeeding;#breastfeedingmom;#breastfeedingsupport;#lactation;#newmommy;#naturalbirth;#vaginalbirth;#csections;#birthing;#babyhealth
 #healthybaby ;#breastfed;#newborn;#newmoms;#baby;#newborncare;#whattoexpect
 #pregnancy ;#momlife;#breastfeeding;#infant;#babyweight;#microbiome
 #motherhood ;#breastmilk

Fatimah has got 6 teeth now😬 and she loves all crunchy snacks, I just love the sound of her bite🤠🤠.
So mom duty starts here, to search all crunchy munching options!! That has to be healthy, hygienic, homemade!!
So here you go with easy peasy recipe of #MurmuraLaddu  🥳
INGREDIENTS :- 1 CUP ORGANIC Jaggery - 2 spoon Badam powder, 2cup Murmura.
Recipe :- melt jaggery in pan, add 2spoon badam powder, 2 cup murmura. Stirr fast and thoroughly, off the flame and make small balls 🏀 Tadaaa!!! .

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Enjoy the crunchy bites 🥳🥳. #doctormomslife  #MunchyMonday  #BBcreatorsclub #healthybaby #toddlermomslife

A big hello to all my lovely friends..

Today am going review about one of the best soap of baby that is tedibar... 

From the day 1 I started using tedibar to my Lil one.. As i know this is the first soap which contains drain tray..❣️Iam happy that Tedibar Soap is a soap free bathing bar for babies. 

Formulated with the skin friendly pH of 5.5. it is ideal for the delicate skin of babies. It helps in gently cleaning the soft skin of the babies. It helps in moisturising baby’s skin and helps in restoring skin’s protective mantle.

It is Free from soap and harmful alkaliIt has skin friendly (pH 5-6)It is recommended by the dermatologist from 5 months onwards Helps in stabilizing the biological protective mantle of the skin and keeps it soft(my personal opinion u can use from day 1 also as I used). It supples and healthy Cleans deeply into the pores. without causing dryness. Helps in maintaining soft and supple skinEffective in reducing rashes and dryess.

It also helps in skin whitening. I highly recommend this to all moms for their Lil one😍.. 

Follow @nishuyashublogdairy  #babychakra  #tedibar  #healthybaby  #babybathtime  #momblogger  #honestmotherhood  #motherhood  #bangaloremommyblogger  #bangaloremoms  #mommyblogger  #blogger  #mominfluencer  #motherhoodunplugged  #babyofinstagram  #ohheymama  #cameramama  #momlife  #igmoms  #indianmomblogger  #indianmoms