Hashtags in #healthyeating

Do You Want Instant Results in Life??
We live in the world of instant results...instant comments..instant likes..instant posts..instant google search...🧐🤔
But guess what?
.
⏩ Progress in the gym....Progress in the diet ...see more


meghana kiran

Wow such a great post

Eating low amounts of meat, fish, iron fortified foods, and vitamin C rich foods, dieting, skipping meals, or a combination of this eating pattern contribute to poor eating habits.
So Healthy eating is one of the most important skills that ...see more


Khushboo Chouhan

so so true!!! thank you for sharing Dr. Deepti :) following all your hashtags :) will wait for your next post :)

How to control sugar in kids diet?
;It's not only children who like sugar adults too love but they need to keep an eye on; the amount of sugar;
; ; ;My dad loves sweets very much; .he never try to control eating sugary items like bakery bis ...see more


Sania Bhushan

Very helpful post

Early morning breakfast for the family...
Oats idli
Ingredients
1/2 cup curd
3/4 cup water
Salt to taste
1/2 cup powdered oats
1/2 cup rawa
1tsp ghee for tempering
Coriander leaves chopped
Mustard Seeds
Jeera seeds
Hing powdered
Method
Mix ...see more


Sulbha Bathwal

Thank you so much mommies

Aloo wada, aloo Bonda, aloo chop, batata wada made in just drops of oil..
Crispy from out and perfectly cooked from inside..
.
.
Method
🏵️In a pan add few drops of oil..
🏵️Once oil heats add mustard seeds and m ...see more


Sulbha Bathwal

Thank you so much mommies

Summer vacations are here and this afternoon my kids baked this whole-wheat choco chips 🍪..
This are crunchy , crispy , delicious ,melt in mouth and healthy too.. Ingredients
Whole-wheat flour 1cup
Choco chips as required
Ghee at r ...see more


Sulbha Bathwal

Thank you so much

Tomato soup😋
I got so many DMS on tomato soup asking if I have added beetroot or carrot..
My answer is no it is plain 🍅 soup..
I never measure for tomato soup🙄 Give a boil to washed thoroughly and roughly chopped tom ...see more


Sulbha Bathwal

#twinsandmamatalks

#pcosawareness #givemeteal #thoughtfulthursday
Living with #pcos is not easy.
It's quite a daunting task with the facial hair,#acne,mood swings, irregular menses and much more.
One does gets depressed and anxious. #Stress , faulty lifes ...see more


#pcosawareness #givemeteal #WellnessWednesday
Wellness Tips:
1. Stay Active and Eat at Regular intervals.
2. Hydrate Well
3. Maintain your sleep cycle. Sleep and wake up at the same time. Sleep for atleast 8 hours.
4. Opt for stress mana ...see more


#lunch #healthyeating #monsoonfoodie
Fruit Chaat is one of my favorite dishes. Somehow rains always remind me of it as my mom always made this at this time.
Sometimes simply with black salt, lemon juice and Chaat masala and sometimes an ...see more


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