Do You Want Instant Results in Life??
We live in the world of instant results...instant comments..instant
likes..instant posts..instant google
But guess what?
⏩ Progress in the gym....Progress in the diet ...see more
Eating low amounts of meat, fish, iron fortified foods, and vitamin
C rich foods, dieting, skipping meals, or a combination of this
eating pattern contribute to poor eating habits.
So Healthy eating is one of the most important skills that ...see more
How to control sugar in kids diet?
;It's not only children who like sugar adults too love but they
need to keep an eye on; the amount of sugar;
; ; ;My dad loves sweets very much; .he never try to control eating
sugary items like bakery bis ...see more
Early morning breakfast for the family...
1/2 cup curd
3/4 cup water
Salt to taste
1/2 cup powdered oats
1/2 cup rawa
1tsp ghee for tempering
Coriander leaves chopped
Mix ...see more
Aloo wada, aloo Bonda, aloo chop, batata wada made in just drops of
Crispy from out and perfectly cooked from inside..
🏵️In a pan add few drops of oil..
🏵️Once oil heats add mustard seeds and m ...see more
Summer vacations are here and this afternoon my kids baked this
whole-wheat choco chips 🍪..
This are crunchy , crispy , delicious ,melt in mouth and healthy
Whole-wheat flour 1cup
Choco chips as required
Ghee at r ...see more
I got so many DMS on tomato soup asking if I have added beetroot or
My answer is no it is plain 🍅 soup..
I never measure for tomato soup🙄 Give a boil to washed
thoroughly and roughly chopped tom ...see more
#pcosawareness #givemeteal #thoughtfulthursday
Living with #pcos is not easy.
It's quite a daunting task with the facial hair,#acne,mood swings,
irregular menses and much more.
One does gets depressed and anxious. #Stress , faulty lifes ...see more
#pcosawareness #givemeteal #WellnessWednesday
1. Stay Active and Eat at Regular intervals.
2. Hydrate Well
3. Maintain your sleep cycle. Sleep and wake up at the same time.
Sleep for atleast 8 hours.
4. Opt for stress mana ...see more
#lunch #healthyeating #monsoonfoodie
Fruit Chaat is one of my favorite dishes. Somehow rains always
remind me of it as my mom always made this at this time.
Sometimes simply with black salt, lemon juice and Chaat masala and
sometimes an ...see more