Here are some reasons... why babies cry for.. #momandbabyzodiac  #babychakrababies  #babycare  #babycarrier  #momandchild  #momathon  #momandbaby

#momathon  Birthday or a festival?? Over the period of time many things have changed and one of them is birthday celebration of our kids. Planning a birthday party for your kid nowadays is a big task. I remember when we were small we used to have a small gathering including family, friends and their mommies. Cake cutting( mind it a simple cake not a fancy one with a cartoon character or fairy or so) and samosa, kalajamun, safed sweet, mixture for snacks. It was the same for everyone. Everyone used to eat and chit chat for sometime and then the party is over. But now starting with the cake.... Oh my my...the kids have so many choices... Cakes for boys are different and girls are different. On top of that there are certain other parameters which we need to keep in mind like the colour of the cake, the picture on it, the flavour etc. Then comes the snacks.... If you are celebrating at home be prepared for another brainstorming session with the items to be served. Then the kids today demand for some activities like tattoo making, magic show, puppet show etc. The room needs to be decorated again as per the kids choice. And last but very important the concept of return gifts. If you are celebrating outside then just ignore the snack part ,you can choose the snacks available there. So with time those small family gatherings have changed to exclusively for kids kind of parties. Kids today have become more demanding as compared to what we were. They want everything of their own choice. Anyways whatever it is....the best part is we as kids used to enjoy our birthdays and our kids also enjoy their birthdays 😃

#momathon  #Zodiac 
How many Cancerians are here?
Please raise ur ✋!!!!!
Cancerians are the most caring person you will ever meet.

They are sympathetic, emotional, sensitive and deeply care for their family and home.

#momathon  
Losing Weight
Recently I lost 10 kgs of weight and I am on the same diet regime again, intending to lose some more slowly and gradually. Everybody is different and some of us lose weight easily while some of us need a lot of hard work to lose weight. So here are some points that helped me keep up my motivation and helped in my weight loss as well:

- don't expect yourself nor consider yourself as an expert in weight loss. what works for you may not work for everyone

- sugars are present in natural forms of food too. Some fruits have a lot f carb/sugar content and their intake should be limited, whereas artificial sugar's intake should be completely stopped if you have plans of losing weight.

- there are sugar-free chocolates available in the market that can help suit your cravings without costing you any calories. stevia chocolates available on many sites is one of them 

-  drinking lots of water actually help. I am currently drinking 7-8 liters of water. Initially it is difficult, but I drink 2 glasses of water at a time. in just a few days, your body keeps feeling very thirsty and you end up drinking more water, that's how you will form a habit. 4-5 liters is a good basic level to start with. 7-8 liters is a decent amount of water

- diet alone, and exercise alone, are never sufficient. even if you lose weight using one of these methods, your weight will bounce back really fast. so it is important to do BOTH!!!! a little bit of exercise and a little bit of control on your everyday eating habits can help you a lot.

- don't stress about losing weight right after delivery. give yourself some time. I know many people upload videos of women exercising soon after delivery and some even exercise with their baby, but all of that is under expert supervision. Don't compare yourself to them :-)

- eat more proteins. chicken, eggs, and paneer are your best friends. At least the breakfast and dinner should be laden with protein-rich food. 

- once you are really overweight, don't think that once you lose weight and then start eating the wrong things again, your weight will not come back. if you make the same mistakes, you will get the same problematic results. To keep yourself in shape, keep a check on yourself. always count your portions, always take some time out for exercise.  sleep well and focus on having good mental health.

- write to me if you want to know more. Don't forget to like and comment on my post so you help me stand a chance to win the momathon :-)

So Joy's been doing Uday's hair lately .; . Can you tell ? #momathon  2