💛MIXED FEELINGS ABOUT PREGNANCY💛
We have an idea about motherhood which tells us that every woman is overjoyed when she finds out she is going to have a baby. She spends the pregnancy dreaming happy thoughts about the baby. Love is instantaneous, bonding like glue.
This is one side of the picture. Almost every pregnant women also have some negative feelings, too. Early on nausea and vomiting can be mild or severe. Clothes that were loose become tight, clothes that were tight becomes unwearable.
A mother who truly wants another child may still be disturbed with sudden doubts about whether she will have the time, the physical energy, or the unlimited reserves of love that she imagines will be called for. Or the inner doubts may start with the father, who feels somewhat neglected his wife becomes more and more preoccupied with the children. In either case, one spouse's disguise soon as the other one feeling dispirited too. Each parent may have less to give the other.
These reactions aren't inevitable, but they do occur in the very best of parents. They are part of the normal mixed feelings during pregnancy, and in the great majority of cases, they are temporary. It may be easier to work through these feelings early before the baby arrives. Parents who have had no negative feelings during pregnancy may have to face them for the first time after their babies are born, at a point where their emotional receives are fully taken up in baby care.
How many of you relate through this??
Do mention in the comments below✅ 

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After having a baby,women goes through many changes and with the added responsibilities,it would become tough to for moms to concentrate on her body and fitness.

But it is very essential to know that fitness and excercising is a routine process, to be healthy and smart.You should healthy diet with regular excercise continuously but follow these below tips👇.

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✔️Allow your body to get repair itself.

Being a new mom is important job, so focus on taking the time to enjoy that new little person in your life. Your body is in “repair” mode after giving birth, so it’s important not to rush back into a diet/fitness routine.

✔️Ask your doctor for green signal to kick start your physical excercises.

Once you start to settle in get the green light from your doctor, start easing back into movement by taking short walks. Most new moms are not ready for serious exercise for at least 6 weeks after giving birth (longer if you a C-Section), so focus on gradually working your way up to 20-30 minute walks 4-6 times/week.

✔️Take it slow.

When your doctor gives you permission to start exercising whether it’s right away, or after your six-week checkup-start out small and slow.

✔️Establish healthy eating diet.

Focus on smaller,balanced meals for required intake of nutrition suppliments.Be sure to have more amount of protein inorder to fight hunger.Include fibres, healthy fats in your meals inorder to maintain nutritional requirements.Include more amount of fruits and vegetables too.

✔️Breast feed your lil one exclusively for first six months.

Mothers who breastfeed burn approximately an extra 800 calories/day, so that can go a long way in helping drop some of that extra weight. Keep in mind, however, that your body will need an extra 500 calories/day when breastfeeding.

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Stay tuned,with love❤️

Follow ➡️➡️ @supermomlifestylemegha .

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This it's an excellent game with require minimal set up in less than a minute... but at the same time can engage your infant/ toddler for quite a long time. .

It's awesome activity for developing fine motor skills in babies. .

All you have to do is get a colander/ strainer or simple a box with holes. Then twist down the pipe cleaners into the holes and viola...!! IT'S READY !!

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Your tiny one still attempt to pull those cleaners out... .

They are lil prickly , fuzzy to catch so its an added fun seeing various expressions on their face. .

VARIANT FOR TODDLERS: You can add some beads to these pipe cleaners and your child can pull them out or vice versa. .

This is an excellent way to improve pincer grasping skills. .
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