Hashtags in #nutritionist

#Know your vegetables

In India and other parts of Asia, gourds are grown ...see more

Very helpful information 😊

Understanding the Autism-Nutrition Connection

Step 1: Transition Your Child to a Healthy Diet

Step 2: Make Sure Your Child Is Getting Enough Basic Nutrients

Step 3: Choose a Daily Multivitamin and Mineral Supplemen ...see more

Today lets see our 'hands' well even they play an important role as a part of our body. Do you notice these symptoms?? then keep reading to find the better solution. 😊

✅Cold hands: Add in your routine banana, green leaf ...see more

Simple quick easy recipe !!

🥪 Paneer open toast

✅ Ingredients

2 slices of whole wheat / multigrain bread

4 tsps mixed Chopped veggies (capsicum, carrot, onion)

...see more

Nice post thanks for sharing ♥️

Instead of fruit juice eating entire is wholesome. 😊


About Founder | Award Winner Nutritionist Ruchita | Diabetes Educator | PCOS expert | Therapeutic -http ...see more

This #dragonfruit fruit is completely looks different from white as this ...see more

Informative post

Some treatments are so simple if taken care at the beggining can cure some illness. Here is the super too for cold 👍🏻

You need just three ingredients pineapple, lemon juice, ginger!! So here you go.. blend 2 slices of ...see more

Hemoglobin 9.9
Tsh 2.91

Simple healthy style changes can bring vast improvement/s in health. Here is super tip by Healthy Mantra simply add ¼ cup of plain oats or oats powder in 1 cup of whole wheat flour. Additionally you can add zeera seeds also while knead ...see more

Bookmarking very healthy post!!

Super tasty yet healthy green spinach rice is ready !!

Desi dish with exotic flavours ..😊


✅ Rich in iron, calcium and fiber which make it perfect for even diabetic (will not spike blood suga ...see more

woww! i often make this . healthy n tasty!

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