Rewards

Hashtags in #nutritiousfood

WHAT IS KETO DIET ?

It means forcing your body to survive on low carbs or no carbs. This makes your body to go into a stage called Ketosis.

Time to time you will see studies that shows that keto diet is good for weight loss and for people ...see more


Thanks for sharing !!

Moong Dal Curry

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Moong Dal(a green gram ) is nutrient-rich food packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality ...see more


Spinach Omelette

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Ingredients:

* Eggs - 2

* Spinach - 2 tsp

* Cumin seeds

* Onion - 2 tbsp (finely chopped)

* Red chili powder- pinch

* Pepper powder

* Salt

* Ajwain

* Basil leaves ( opt )

* Ghee/ Butter

Recipe:

🐣 Take a pan and ...see more


Mai egg nahi khati

Amaranthas green PAKODA/ Thota Koora pakoda

Hey moms being in Bangalore we always will be facing rains one or the other time. And having hot yummy pakodas in this rain will be more enjoyable. That too this amaranthas pakoda is also nutritio ...see more


super yummmm

Hello mommies

Let's share your little ones food chart menu for this week

So that other Mom's too have an idea and let's find out how nutritious it is ☺

Comment below with-AGE-FOOD CHART OF THIS WEEK

sorry it's 2 days late😉 #ba ...see more


In the morning I give panchhi milk. then 2 hr letter mash banana,after 3 hr I give her mix veggies khichdi or rice daal... evening snacks apple puree or oats cookies and night me doodh roti...and I feed her every 3,4 hrs...

Soya Bean Sabzi

Ingredients:-

soya bean granules (nutreala)

3 to 4 medium sized Onions (finely chopped)

2 Green chillies (finely chopped)

1 tsp - Cumin seeds

4 to 5 green Cardamoms

1 small stick Cinnamon

2 Bay Leaves

1 tsp - Ginger Garlic ...see more


Healthy n yum...

Q:
Nutrition Receipe

Avocada veggie wheat pizza

Ingredients:-

1 wheat roti

1/2 mashed avocada

1/2 diced tomato

1/2 diced cucumber

1/2 diced bell pepper

2 spoon crumbled feta

Salt and chilli powder

Direction:-

1 Spread the mashed avocado on the ...see more


Hello Ms. Neeta Shetty, Greetings of the day. I am a representative of the #SahiKhao Recipe Contest. Thank you for participating. The nutritional analysis of 1 serving of your recipe is given in the picture above. Things we loved about your recipe… healthy snack - colourful, nutritious recipe!!

The winner for todays contest will be announced at the end of the day. So stay tuned!!

To take a nutrition assesment for your child download Fitterfly app from playstore and istore.

Comment image

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