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डिलीवरी के बाद के 5 योगासन जो आपको रखेंगे 

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Exercising during pregnancy is definitely a good option since it offers many health benefits. It has been shown that regular and mild exercise during pregnancy can help prevent complications at the time of delivery. 🌿🌸

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Join us in Live QnA Chat about "Exercise In 1st Trimester Of Pregnancy" and get all your questions answered for Free by India's top experts. Don't miss out on this unique opportunity and come on BabyChakra platform for a complimentary acces ...see more


Why do I have more back pain in first trimester

Antenatal Care Classes have come into existence because the lifestyle of this generation has changed, have become sedentary and the quality of food has gone down drastically. Women have become more aware about the delayed effects of Cesarea ...see more


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