11 week ki pragnancy main singhade सिंघाड़ा
ki sabji kha skte h kyA
ki sabji kha skte h kyA
Namaste Anita! Kaisi hai aap! Sabse pehle toh 11 hafte ki garbvasta ke liye badhaiy ho. Singhada bahut hi healthy hota hai. Isse aapko Calcium milega. Zarrur acche se saaf karke, pakake khaye. Saath hi roz ek hari sabzi bhi khaye apna iron bada ne ke liye. Aap Chukandar bhi khaye khoon badane ke liye.
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Anita
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08 Nov 2019