3 Ways to Consume Dairy Products

--Stock up your refrigerator with all kinds of dairy products as a new mum is going to need loads of calcium while feeding their newborn.
--Breastfeeding makes one lose all the calcium and vitamins from the body and thus consuming vitamin D-rich foods is necessary for mommies.
-- According to several researches, milk and other calcium sources like Curd and Cheese can help make babies strong
#breastfeeding #momnutrition