5 ways nutrition could help your immune system fight off the coronavirus
Vitamins like A, B, c, d, e
Iron, zinc, selenium
Putting it all together
It’s true some supermarkets are out of certain products at the moment. But as much as possible, focus on eating a variety of foods;within each of the basic food groups;to;boost your intake;of vitamins and minerals
Stop smoking;to improve your lung’s ability to fight infection, perform;moderate intensity exercise;like brisk walking,;get enough sleep, practise social distancing and wash your hands with soap regularly
#momadvice #youngmumma #newparentlife #coronavirusprecautiontips
#bbcreatorsclub
Vitamins like A, B, c, d, e
Iron, zinc, selenium
Putting it all together
It’s true some supermarkets are out of certain products at the moment. But as much as possible, focus on eating a variety of foods;within each of the basic food groups;to;boost your intake;of vitamins and minerals
Stop smoking;to improve your lung’s ability to fight infection, perform;moderate intensity exercise;like brisk walking,;get enough sleep, practise social distancing and wash your hands with soap regularly
#momadvice #youngmumma #newparentlife #coronavirusprecautiontips
#bbcreatorsclub
Thanks for sharing
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Helpful and need of the hour..
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much helpful post dear
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Sania Bhushan
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22 Mar 2020