A breech pregnancy is a condition when the baby isn’t in the normal head-down (baby’s head positioned towards the vagina) position.
The first thing to do in such a condition is to stop worrying!
This is because most of the babies tend to return to head-down position till the 37th week of pregnancy. And even if the doesn’t correct naturally the doctor might choose between C-section or if it’s safe, he/she will prefer a natural vaginal delivery too.
Yoga (bridge and child pose), music, and muscle relaxation are a few ways to help a baby change the position but they aren’t scientifically proven.
So, the best thing is to not worry and continue with a healthy diet and living. #breechbaby#breechpregnancy#seemasays