A lot of women lose their appetite and barely feel like eating in their first trimester. To balance this out and provide the mother as well as your baby with the necessary nutrients. In this amazing mango season, here are 2 nutritious smoothies using mangoes to try for your breakfast during pregnancy.
Ingredients for Recipe 1:
1 Banana
½ Avocado
½ Mango
1 tsp honey
1 cup Spinach
1 cup Coconut water
Ingredients for Recipe 2:
1 Banana
1 Mango
1 cup milk
½ tsp Chia seeds
½ tsp Sunflower seeds
Blend all the ingredients well in a blender and enjoy!!!
Note: Mango is a good choice of fruit to add in a moderate amount to your pregnancy diet. It’s rich in vitamin A, vitamin C, vitamin B6, fiber, and potassium. 
 
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