After being a MOTHER 👩 can you find 'ME' time 🤔🙄

You know what I'm talking about🤷‍♀: that little bit of time you get to spend any way you want, which serves as your emotional rosary, helping you to remain light and breezy💃💃💃

Yes, your not exceptional human body on this earth...

You want it, you need it, you know you deserve it👸

Everybody needs a break from the demands of daily living.And moms are no exception. Downtime is important. Don’t think of it as self-indulgent… think of it as self-preservation.;🍁

💫This is how I find my "ME" time when I get little break from my BABY R🌟

1⃣ EARLY MORNING ROUTINE

yes, you heard it right.. Before BABY R 👶I never woke up early morning but now I like it wake up at 5 AM coz I get some me time. I sit silently, take my cup of warm water, watch sunrise, do exercise... I love it at least I got 2 hour of "ME" time for myself. 🌞

2⃣ SCHEDULE IT ON ⌚

all you need to do is fix all your daily routine timing of yours and also baby's

I schedule BABY R's nap time, feeding time, play time that's how I find when I can take little bit break for my self. 💆

3⃣ DON'T THROW YOUR HOBBY/PASSION 🏅🎯

being a mother doesn't mean you have to leave all your dreams, goals, passion.... It's just a art to learn how to manage all of this with your baby.

Love yourself, follow your dreams, find out new ways how to achieve your goals

As a new mom I found out very difficult at starting days but now once I got my jaddu ki chadi😁👁👣 I started dreaming again..

4⃣ TAKE OUTSIDE HELP 👩‍👩‍👦‍👦👨‍👨‍👦‍👦

It's okay to take a break from your baby. Leave her with trustworthy people. Your parents, your inlaws, husband, relatives or friends whom you can trust. At least for half n hour. Don't worry your baby will not miss u.. and you will get time for your self..

I do it I get hardly 15-20 minutes but it's okay.. I check my insta, write articles, get ideas...

Basically,

The key to tapping into your 'me' time is to be honest about what things make you feel rejuvenated... 💕💕💕

I would love to hear how you find your ME TIME mamma👻💕
#metime #cuddle