milk and milk products are very good for lactating moms. agar aapko sardi nahin lagti toh pls khao! ab toh aap sabkuch moderation mein kha sakte ho. main ne 2 weeks ke baad sabkuch khaya hai.

I was given curd right in the hospital itself! But candidly speaking ,I avoided it till a month,thats a personal choice,i catch cold so I avoided. If you like,you can eat!

Yes you can have curd in moderation but it should not be <u>sour</u>

Yes you can.