<span style="color:#3B5998;"><b> @61321b91c71eba0013440537 </b></span>

Normal delivery hai.

Agar c section to 6 months ke baad hi excercise start karen.. brisk walking, yoga uske baad heavy ..

Hi sikha ji..<br> Baby ab 9 month ka ho gya hai aap walk ,yoga , stretching exercise karna suru kariye dhere dhere kam hone lagega ..