Thanks a lot <u>mam</u>

<span style="color:#3B5998;"><b> @616dfd909dc2de0015c7dfc3 </b></span> by proactively taking care of yourself ..you can prevent pre or post natal depression. 30mins excercise everyday,eat right, sleep well, taje adequate breaks, think and be positive, talk to your friends or someone who can offer emotional and tangible support when required , have a great bond with your husband..when you can continue to do these things everyday day, you can be rest assured you will not get depression or any other health problem. To know you current state accurately, we have designed a scientific assessment. Feel free to take the survey and know more personalised recommendations https://www.nsmiles.com/pregnancy-wellness

<span style="color:#3B5998;"><b> @616df970791e5a0013a14744 </b></span> Teju can you please.help

Pregnant

Pregnant