After having a normal delivery what can I do to loose the postpartum weight gain. This is 3.5 months after delivery. I am breastfeeding . I lost 10 kgs immediately after delivery but gained that back again in a months time. How should I start ?
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2276">Yoga For Post Pregnancy Weight Loss</a></b></span>
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<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4128">Weight Loss Tips After Pregnancy</a></b></span>
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You can start walking and doing some exercises. It will take time to loose weight.
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AN
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11 Feb 2020