anjali have proper bed rest for almost 3 months... then you can start with walks... have healthy balanced diet.. have lots of fluids.. avoid sugary and fried items. and dnt pick any thing heavy... take care.

okk thank u

Nothing till 3.5 months then start walking .. Till then have balanced diet and avoid calories

u had a c-section anjali? u can start by walking initially. then try yoga. <font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font> pls advise!