My food daily routine 1.5L milk a day, breakfast rice porridge, noon rice n vegetables, eve three slices of bread and night rice vegetables or idly..
What other nutrients should I add in my diet?
Can I include walnuts, morning Oats, cheese with bread, eve sprouts??? Getting bored with same recipe..
Shruthi Prem
18 Aug 2017
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Pooja Dixit
Hope you are taking protein powder along with milk.  till 40 days it is advised to take soft diet . don't have anything raw cook it properly. as baby is small avoid foods that are heavy to digest.
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18 Aug 2017
Shruthi Prem
😘 sure!!!
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18 Aug 2017
asha chaudhry
toh eat hot foods. ice cream later. enjoy. just eat healthy, not boring. tc!
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18 Aug 2017
Shruthi Prem
<font color ="#3b5998"><b><u> @63729b593f31520016a69b80 </u></b></font> 😘Just wow!!! Yum yum. Mouthwatering :D definitely :) I stay in Chennai n it's raining!!
Pooja Dixit
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18 Aug 2017