question
Am completely on breastfeeding..

My food daily routine 1.5L milk a day, breakfast rice porridge, noon rice n vegetables, eve three slices of bread and night rice vegetables or idly..

What other nutrients should I add in my diet?

Can I include walnuts, morning Oats, cheese with bread, eve sprouts??? Getting bored with same recipe..
anonymous
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Anonymous

Pooja Dixit

Hope you are taking protein powder along with milk.  till 40 days it is advised to take soft diet . don't have anything raw cook it properly. as baby is small avoid foods that are heavy to digest.

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Shruthi Prem

😘 sure!!!

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asha chaudhry

toh eat hot foods. ice cream later. enjoy. just eat healthy, not boring. tc!

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Anonymous

Shruthi Prem

<font color ="#3b5998"><b><u> @63729b593f31520016a69b80 </u></b></font> &#128536;Just wow!!! Yum yum. Mouthwatering :D definitely :) I stay in Chennai n it's raining!!

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Anonymous

asha chaudhry

cheese sandwich was my staple snack!

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