Am i eat Kissan fruit jam ..is it ok...but it is mixed fruit jam...that's why i feared abt it
keerthana
19 Jul 2018
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Resham Java
I m sure Ur craving for sweet but have jam in less quantity as it's full of sugar. U can instead have apples stewed and tossed in jaggery will taste almost yumm like jam.
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19 Jul 2018
Aditi Ahuja
No problem dear..you can have in limited quantities
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19 Jul 2018
Richa
Yes you can eat in moderation
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19 Jul 2018
Apoorva Bhandari
U cn eat in moderate quantities.. like once a day with bread slice.
Resham Java
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19 Jul 2018