increase fluid intake and includes fruits and veggies in your diet. ask your doctor about this.

Increase your fluid intake.Try adding spinach,banana and other fibrous foods in your diet plan dear.hope you feel better soon!✌

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2272">Constipation During Pregnancy? 5 Natural Remedies to Ease Out Your Bowel Movement!</a></b></span>