**Anonymous Post ** : Be supportive and helpful
I am a new mother and have not been able to produce any or less milk. It is a source of great worry, stress and depression for me with my family not being very supportive of the post patrum depression topped with me not being able to lactate.
I am kind of loosing myself. What do I do to retain my sanity? also is there anyway in which I can produce milk? and if not, wjat other options do I have which won't compromise on my child's nutrition. right now have been force to give her formula.
Please help me moms!
I am a new mother and have not been able to produce any or less milk. It is a source of great worry, stress and depression for me with my family not being very supportive of the post patrum depression topped with me not being able to lactate.
I am kind of loosing myself. What do I do to retain my sanity? also is there anyway in which I can produce milk? and if not, wjat other options do I have which won't compromise on my child's nutrition. right now have been force to give her formula.
Please help me moms!
hi neha... this is a common feel...have been through it...my lesson was to stay calm n positive...if you are stressed milk supply will be affected...
take satavari powder with milk morning n night ...2 spoons in 1 glass...my gynac n paediatric both recommended n generally all doctors do..since it takes lil time for milk supply to establish...
it's a phase of 2 months or so...don't panic...n yes the more you feed the more milk will be produced...
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all new mothers feel that. i have been there too.
keep feeding the baby. the body regulates the production of milk by 15-20 weeks which is by 3 weeks. the more u feed, the milk u will produce. keep feeding the baby every half hr to 1 hr initially.
baby shud be on breast for atleast 10 min per side.
if the baby is peeing min 5 times a day and is gaining abt 30 gms per day he is getting enough milk.
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manveen dua
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05 Jul 2016