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Anonymous post: Stay calm and be supportive

Some days I feel upset and want to just be alone and for no reason. I am a toddler mom. Is it depression? Im a stay at home mom. Not sure if i need professional help. Is it normal to have very off days?
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Lynette D'Souza

It is perfectly OK, after sometime you can pickup a hobby or send kids to school/ playgroup and get some me time for yourself. You can pickup a work from home too to keep you occupied.

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Priya Sood

No worries Nazeema!!

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Nazeema Shaheen

Sorry priya, didn't notice it

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Preetjyot Kaur

Hey mommy... Ur definitely not in depression... It's pretty ok for a Mom to feel the way you feeling... I'm a Mom of two and trust me I feel like this often... But I have started giving myself a ME time... I take often washroom breaks, I can it my meditation room... Take my phone along and play my fav games... Try to indulge yourself in some activity u have always loved... Listen to music, don't, dance, watch movie... Mommy you will be just so fine

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Priya Sood

Hi Nazeema! This is from anonymous mom who doesn't want to be named. Thank you for helping her.

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