You must do it under Expert guidance..pre natal yoga classes are there in almost all big cities

Hi<br> If you have not started anything from the beginning don't do anything now without your doctor's consultation. <br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2762">Prenatal Yoga: For a Blissful Pregnancy!</a></b></span>