try masoor dal, the one which is pink in color, boil it n temper with jeera whole chilly n garlic, u can have it with rice or u can drink it as well. it's beneficial in boosting milk, I tried so many times after my girl's birth

Frequent nursing and drinking plenty of fluids would help a lot

have oats porridge,ragi malt,bhindi sabzi not too spicy though,shepu sabzi..all these foods are very good source to increase milk secretion.

ajwain, sounf and jeera water really helps and also aids weight loss. personal experience.

OK preetjyot.. Thanks