Apple has Good amount Of Sugar level. Apple puree is one of the best starting foods for kids above 8+ months.
APPLE PUREE:
RECIPE:
Chop An Apple Into 2 Halves And Boil It In Pressure Cooker For 3 Whistles. Remove the apple after boiling and mash the pulp or grind the apple pulp and feed to the little one. It can be stored In Fridge for 1-2 days in air tight container. APPLE JAM:
Kids love Jam. But we think about the preservatives and sugar levels when we want to purchase. We can prepare Jam At Home without Using Sugar which can be preserved for 10 Days. It can be done in just 10 min.
Mayuri Kacha
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26 Jul 2019