anonymous
follow-btn
*Are you hungry? (For happiness some soul food)*
Here is a buffet spread-you can eat some or eat nothing-it depends on how hungry you are.
*Starters: (pick any 2)*
1. Get up early (you can accomplish 20% more during 5 am to 8 am)

2. Exercise at least for 30 minutes daily (you have no choice on this)

3. Meditate /pray/ visualize positive things/do yoga for 30 minutes every day.
*Main course (pick any 4)*
1) Invest in best clothes you can afford-along with good shoes (It has been proved, that better dressed people appeal 15 % more-all things being equal)

2) Outsource everything, which is not your core competence.

3) Reduce your mobile time by 30 % (Mobile phones are the biggest time waster)

4) At least take one bold decision, which you were always scared to take. (No one want to die with regrets- do you?)

5) Train your brain to think creatively every day. Try to do different things to exercise your brain muscles- play some sport, go to new restaurants, visit zoo, listen to different music, watch kids playing, spend time with senior citizens.
*Desserts (pick all)*
1. Take atleast 2 vacations in a year.

2. Devote atleast one day a week for family n friends.

3. Learn a new hobby.

4. Smile at all possible times.

5. Watch one movie in a cinema hall/ play in auditorium every month (it is therapy for the soul)

6. Read at least 12 books in a year. ( 1 every month )

7. Start picking n completing things undone. Discard unwanted & unused stuff from your house and your mind.

8. Get in touch with one old friend whom you have not spoken for years.

9. Laugh often.
*Have a Good Day!!*
#bbcreatorsclub #gyaan #khushboochauhan
Like

4

Likes

Comment

7

Comments

Share

0

Shares

settings
Anonymous

Pooja Singh

Awesome! Today I woke up at 4.15am and meditated 🙈 want to make it a habit 🤞

Like

Reply

Anonymous

Roop Tara

Lovely post👍🏻

Like

Reply

Anonymous

Kaushlya Bhavsar

This post is Bliss !!

Like

Reply

Anonymous

andrea Kittan

great post thank you for sharing

Like

Reply

Anonymous

Jaishree Budhiraja

Positive morning 🤗

Like

Reply

Show more comments

lifestage
gallery
send