As my delivery is through c section, from when should I start exercise or yoga to get in shape again
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2848">Tips For Losing Belly Fat After C-Section</a></b></span>
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You can start after 6 months as the internal stitches take time to heal...you can start with brisk walking then excercise or yoga.
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Nitin malik
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07 Mar 2019