#askquestion #fitnesstips #weightloss My weight is now 80+ kg. My baby is 5+ months old and is on breastfeeding. So when to start diet control ? How to lose weight without affecting milk supply? I had c section. Pls help fellow mommies.
<a style="text-decoration:none" href="http://app.babychakra.com/article/2276"><b><font color="#3b5998">Yoga For Post Pregnancy Weight Loss</font></b></a>
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<a style="text-decoration:none" href="http://app.babychakra.com/article/2236"><b><font color="#3b5998">4 Must-Do Pelvic Floor Exercises Post Childbirth That Will Help You Regain Strength</font></b></a>
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You can start exercising. Avoid oily and fatty food. Eat homemade food. Avoid junk. <a style="text-decoration:none" href="http://app.babychakra.com/article/1268"><b><font color="#3b5998">3 Gentle exercises for you, soon after you deliver your baby</font></b></a>
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Neha Mani
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28 Apr 2018