Hi you can have protein rich foods, if you are an non vegetarian then eat eggs, chicken breast, mutton soup etc. In vegetarian Panner, Soya, tofu, lentils, cooked sprouts, flax seeds are all good. Include dry fruits ,nuts, potatoes, bananas, avocado etc regularly in your diet.

Yes she has suggested to take protinules pl powder

@Dr. Priyanka Patel

Please start protein powder has doctor told you about any protein powder ? Please share your last Ultrasound report to see banta parameters tag me with @ dr name just like facebook how you tag people