Bacho to jada tr tbhi rote h jb unhe bhukh lagi ho ... .

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Or v kae karan h jin k wajah se bache ro skte h ...jin me se ek h acidity (gas bn jana ) .....

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Use pata krne ka aasan tarika h pet ko chu k dekhe agr acidity hogi to pet karak( hard ) ho jati h ....

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.. us tym aap do chiz kr skti h ..

1- aajwaen k dane jitna hing le or use pani me ghol le or bache k navi k aas pass laga de ....kuch hi minute me aaram milega .

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2- 1-2spoon jitna aajwaen le or use roast kr k uski potli bna le or use bache pet ko hlki hatho se seke ...dhyn rhe potli jada grm nhi honi chahia.
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