Banana Jowar Sheera

Ingredients :
1. Banana - 1/4 Cup mashed
2. Jowar/white millet flour - 1/4 cup
3. Water/ Breastmilk / Formula - as required
3. Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months

Preparation :
1. Place water in a saucepan and add the jowar flour .
2. Cook for 2-3 minutes on medium flame.
3. Stir to avoid lumps and add the banana puree
4. Add water/ breastmilk / formula - as required
5. Serve lukewarm and feed with a baby spoon

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google
#babynutrition