Barley Cereal

Ingredients :
1. Barley Cereal - 2 tablespoons
2. Water/ Breastmilk / Formula - as required
3. Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months

Preparation :
1. Pressure cook the barley cereal in water in low flame for 10 minutes.
2. Add water/ breastmilk / formula - as required
3. Serve lukewarm and feed with a baby spoon

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google
#babynutrition