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#weaning #snqcksforbabies #ediblesforinfants #6monthold #babynutrition #month6 and onwards

An apple 🍎a day keeps the doctor away!

Indeed its a magical fruit for following reasons:

1. Apple eaten raw or taken as juice helps clear disorders, it helps in digestion as well as easy bowel movements

2. Stewed apple helps cure loose motions which is a frequent phenomenon in growing infants, it can be given as a home remedy for acute or chronic dysentry.

3. Combine a mix of red and orange fruits and vegetables e.g.
Make a puree of half apple and carrot, add a pinch of cinnamon (dal chini), nutmeg (jayfal) and 1 geounded black pepper. Upon cooling add strawberry for a tangy taste (if you wish). This leads to satiate appetite, increased immunity and the carotene, vitamin A and vitamin C provide good metabolism and leads to prevention from allergic cold and sneezing in children.

Nutmeg not only soothes inflammation of nose and neck, but also lets your child have a sound sleep
#resmomsibility #positiveparenting #foodfortoddlers #firstfoods
#applejuice #stewedapples #babyfood #mommychef #mommyandme