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Every one eat like this morning small quantity Afternoon increase and night full. Eat breakfast;like a king, lunch;like;a prince, and dinner;like;a pauper. This popular quotation gives much weight to breakfast, which literally means breaking the fast of the night. How eat my dear lovely moms. But now days eating habits different all are eat like this image. Let's share your eating habits.
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Dr. AMRITA

Yes i too need a heavy breakfast to start my day. But i fail to reduce the amount of food i eat at night

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Anonymous

Isha Pal

👍👍👍

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Mahima Atishaya

I eat a good breakfast and mediocre lunch and dinner.... Until 11am my eating intake is good ...and slowly reduce it and by night I'm a beggar 😂😂 ....

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Anonymous

Kavita Sahany

Dinner like Pauper... ☺️

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Anonymous

Sania Bhushan

Me too follow the rule

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