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Bell pepper rice

Ingredients :
1 cup cooked rice
1 small green bell pepper, de-eeded and chopped
1 small red bell pepper, de-seeded snd chopped
1 small yellow bell pepper, de-seeded and chopped
1 onion finely sliced
2 cloves on garlic
1/2 inch root ginger
1 bay leaf
2 cloves
1/4 teaspoon cumin seeds
1/2 teaspoon black pepper powder
Salt to taste
1 tablespoon ghee

Preparation :
Heat ghee in a non stick wok. Add cumin seeds.
Once the seeds crackle, add the bay leaf and cloves.
Fry the spices for few seconds.
Add finely chopped garlic and ginger and stir fry til the raw smell goes.
Now add the onion slices and stir fry for 1-2 minutes
Add chopped colored bell peppers and stir fry on high flame.
Cook while stirring for 2-3 minutes more. Add salt and mix.
Once the bell peppers turn little soft, add cooked rice and toss well.
Stir fry for another 1 minute or so and cook for 1-2 minutes.
Put off the gas and season the rice with freshly crushed black pepper.
Serve warm.


Always check with your paediatrician before introducing any new food.
Pic Source: Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
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