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Benefits of peanut butter during pregnancy Peanuts and peanut butter are nutritious sources of polyunsaturated fatty acids and antioxidants. In addition, nuts are rich in folate, which may help decrease risk of neural tube defects in your growing baby. So as long as you're not allergic to peanuts, feel free to enjoy some peanut butter during your pregnancy Many women also find peanut butter and jelly to be a comfort food helps in cravings

My personal Fav is @myfitness ❤😍 .

.consult your doctor
#fitness #diet #health
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Roshni trivedi

Welcome ❤🙏

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Bhavna Anadkat

thanks for sharing

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khushboo chouhan

Hello Roshni, amazing post!! Are you a part of creators club? Would love to invite you for the same, please check your email

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Madhavi Cholera

helpful post!

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andrea Kittan

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