Broccoli Spinach Puree
Ingredients :
Chopped Carrot – 1 cup
Broccoli Florets – 1 cup
Chopped Spinach Leaves – 1 cup
Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months
Preparation :
1. Steam the vegetables till they are completely cooked and soft.
2. Let the cooked vegetables cool a little. Grind them to a puree.
3. You can also add breast milk or formula to maintain consisitency.
4. Date puree can be used for sweetening if required.
5. Serve in a bowl and feed with a baby spoon.
Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby
Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year
Image courtesy - Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
Ingredients :
Chopped Carrot – 1 cup
Broccoli Florets – 1 cup
Chopped Spinach Leaves – 1 cup
Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months
Preparation :
1. Steam the vegetables till they are completely cooked and soft.
2. Let the cooked vegetables cool a little. Grind them to a puree.
3. You can also add breast milk or formula to maintain consisitency.
4. Date puree can be used for sweetening if required.
5. Serve in a bowl and feed with a baby spoon.
Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby
Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year
Image courtesy - Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
