INGREDIENTS
Organic Brown Rice- ½ Cup
For Brown Rice Porridge:
Homemade Brown rice cereal - 2 tbsp
Water - 1 Cup
Ghee - ¼ tsp
Preparation :
How to make Brown Rice Cereal For Baby
Take brown rice and wash it thoroughly until the water runs clear.
Add in enough water and soak the washed brown rice for 2-3 hours.
After soaking, drain off the water completely. Spread the brown rice to a clean white cloth and dry it under the sun or shade for 1 hour or until the brown rice dried completely. Cover it with a thin cloth to avoid dust. Then transfer the dried brown rice in a pan and dry roast in low flame until it is light and little puffy. Switch off the flame once done.
Grind the brown rice in a mixer to a little coarse powder. It is a brown rice cereal powder.
How to make Brown Rice Porridge For Baby with Homemade Brown Rice Cereal
Take 2 tbsp of homemade brown rice cereal in a pan and add 1 cup of water to it.
Add in few drops of ghee. Mix well with a whisk. Make sure that no lumps are formed.
Cook the rice in low flame for 5 to 7 minutes or until the rice is thoroughly cooked.
Once the rice is cooked, it will be in sauce consistency. Let it cool down and feed your baby warm.
Disclaimer: If feeding to baby under 12 months, do not add sugar or honey. You may use date puree for sweetening.
For babies, above 12 months, we recommend do not add white sugar, you may use honey, jaggery or date puree for sweetening.
Always check with your pediatrician before introducing any new food.
Pic Source: Google #babynutrition#snackrecipes#tiffinrecipes#instantrecipes
Durga salvi
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04 Dec 2019