aaj hm shopping pe gyethe patahi nhi chala thora jyada hi walk hogya....koi prob to nhi hogana .....!!!!

Walking is fine dear .; Start will small walks and later increase the speed and duration both..

Nahi koi problem nahi hoga.. pehle apna daily chores karke dekhiye, if weakness is not there then you can start walks.. atleast for 30mins..

hey tabassum, you can start with brisk walk