Can anyone tell me what are avocados and prunes ? As it is said that avocado are good in pregnancy and prunes are good for constipation . How should they be consumed Are these easily available. I am in West UP.
rekha
27 Jan 2018
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Richa
Avocado you can find in any super market like hypercity or more or reliance fresh... Prunes you get in the dry fruits section.. delmonte onea are really good.. Amazon par mil jayenge prunes
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27 Jan 2018
Vidya rathod
Avacado is a fruit which we call in India as Butter fruit. Prunes us a dried plum fruit both r having good nutrition.
Richa
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27 Jan 2018